Jan Gym Buddy
Hi there you!
Welcome to my website, my name is Janet and I'm a super friendly, approachable and most importantly highly affordable personal trainer.
I offer personal training services, home gym, weight management, group training and fitness improvement across Kirklees, covering Huddersfield, Holmfirth, Greenfield, Halifax, Meltham and surrounding areas.
"It's my mission to create a healthy, happy client.
I promise if you train with me I will provide you with a challenging, safe and enjoyable personal training session.
I will motivate, support and encourage you towards your desired results every step of the way.
Whatever your fitness goals, together, we can achieve them!"
It's my mission to provide fun, effective workouts for all.
Being healthy and happy should be affordable, easy and accessible to everyone which is why I provide a variety of flexible fitness options.
I believe passionately that working out should be fun and rewarding.
I love helping people achieve their fitness goals and seeing the improvements in their health, self confidence, well being and happiness.
There are so many benefits, mentally and physically, from regular exercise so if you fancy giving it a go contact me now for
your free initial consultation.
Whether you want to lose weight, gain muscle, improve your current fitness levels, learn to run, get beach ready,
get in shape for your wedding or get fit post-natally I can help you achieve your goals. Please note that I am a qualified menopause exercise and training specialist.
I am committed to helping peri-menopausal and menopausal women experience a more positive menopause through correct nutrition and training.
I have experience in resistance training using bodyweight, free weights and resistance machines, long distance running, cycling, triathlon and obstacle course racing as well as 8 years martial arts experience.
I love to set myself goals and smash them.
I am here to help you achieve yours.
Below are my current qualifications but as a personal trainer I am always studying and increasing my knowledge in order to improve the enjoyment, efficiency and motivation qualities of my programmes.
Good luck with your fitness journey!!!
Janet
Qualifications
- Pharmacology BSc
- Pharmacology PhD
- Level 2 in Fitness Instructing
- Level 3 in Personal Training
- Level 3 Diploma in Fitness Instructing and Personal Training
- Exercise and Training Through Menopause Qualification
- Qualified Boxercise Instructor
- Black Belt Karate
- 6th Kup Taekwondo
- CIMSPA Register Fitness Professional
- DBS
- YMCA Awards Level 3 Award in Emergency First Aid at Work
- Fully Insured
