KAL Personal Training

Available from Jan Gym Buddy KAL Personal Trainer

Jan Gym Buddy now offers personal training sessions at Kirklees Active Leisure Gym Holmfirth.

Sessions are delivered at KAL Holmfirth Pool and Fitness Centre.

Improve the length and quality of your life. Lose weight, tone and define, improve your fitness, body composition, strength, co-ordination and flexibility.

Take part in fun, varied and challenging workouts where you are pushed to achieve your full potential. Look great, feel amazing, experience a sense of achievement and improved self confidence.

• RUN A CHARITY 10KM
• TACKLE AN OBSTACLE COURSE RACE
• FIT INTO THAT OUTFIT / DROP A DRESS SIZE
• LOOK CRACKING FOR YOUR WEDDING OR SPECIAL EVENT
• GET TRIATHLON FIT
• LOSE YOUR BABY WEIGHT
• BUILD MUSCLE AND DEFINITION

DISCOVER WHAT YOU CAN TRULY ACHIEVE.
FEEL MOTIVATED, INSPIRED & EMPOWERED.

KAL Gym Information

If you live in Honley, Holmfirth, Meltham, Upperthong, Netherton, Netherthong, New Mill, Almondbury or any of the surrounding areas simply click on the link for KAL Holmfirth Pool and Fitness Centre to find information on location and gym opening times. Come and train with me at your Holmfirth KAL Fitness Centre.
Holmfirth Pool and Fitness Centre

The Advantages of Using a KAL Personal Trainer

• Overcome any gym intimidation, feel comfortable and confident in the gym.
• Effective, efficient workouts
• Personal trainer monitoring your form and technique to ensure it is safe and effective
• Motivation, encouragement and focus
• Fun and varied workouts
• Try new equipment/exercises with support and without the fear of looking daft in the gym
• Personalised training workout design available
• SMART goal setting to achieve your goals available
• Wide range of exercise options so you can find something you ENJOY
• Nutritional advice and coaching available
• Healthy habit coaching available
• Advice on buying your own equipment available
• Block session booking discounts available
• 4, 8 or 12 week programme design available